Get creative with moringa-based recipes perfectly suited for the winter season
On cold days, there is nothing better than wrapping yourself up in a blanket and cozying up to some comfort food. With days getting chillier and nights getting longer, cold weather recipes are bound to help keep the winter blues at bay. This winter, swap your everyday cold weather recipes with these moringa-inspired ones. Moringa is full of nutrients like vitamins, minerals, amino acids and antioxidants that help boost energy levels and may help build immunity to fight the seasonal flu. Here are three moringa-based cold weather recipes that you need to try:
Moringa soup is the perfect way to introduce the superfood into your meals. This cold weather recipe is easily digestible and makes sure you get the full benefits of moringa’s nutritive powers. Moringa’s flavor profile also makes it excellent for soups.
Chili is a staple cold weather recipe that is comforting, nourishing and delicious. Try a meatless chili, which is a healthier alternative to your regular winter comfort food. Just a dash of moringa can enhance the protein-rich qualities of the chili. Moringa contains amino acids that help in the formation of proteins. It is the perfect pick-me-up for the winter season.
Boil the tomatoes in a small bowl for 5-10 minutes. Let them cool and remove the skin. Blend the skinned tomatoes in a food processor till you get a semi-solid gravy.
Who doesn't love hot chocolate on cold days? This staple cold weather recipe can benefit from the addition of moringa powder. Moringa and chocolate are both antioxidant-rich and help boost immunity. Moringa hot chocolate also helps you stay energized and look fresh all day.