Why Sri Lanka Is Our Source of Moringa
February 23, 2021
Sri Lankans have used moringa as a staple in their diet and lifestyle since ancient times. Ideal climatic conditions, a sophisticated irrigation plan as well as the understanding of moringa are among the top reasons why this small island country is our source of moringa powder.
How To Heal Your Gut Naturally
February 15, 2021
If you struggle with gut issues like constipation, indigestion or diarrhea, adding moringa to your diet, drinking water, eating fermented foods and getting enough sleep all may help to improve the gut naturally.
Three Moringa Recipes That Double as Valentine's Day Treats
February 08, 2021
A warm cup of moringa hot chocolate, a healthy moringa-based cake and delicious spaghetti with spinach in moringa bechamel sauce are three nutritious recipes you must try this Valentine's day.
Heart Healthy Foods to Live a Long Life
February 02, 2021
Fatty fish, green leafy vegetables, moringa and oatmeal are four foods that will not only add the required vitamins and minerals to your diet, but also may keep your heart healthy and reduce the risk of any heart-related concerns.
Five Ways To Use Moringa Topically
January 27, 2021
The first thing that comes to mind when you think about a green powdered superfood is probably matcha. Originating in Japan, Matcha food and beverages have been around for a while now, but recently there has been a spike in popularity for matcha’s super green cousin, moringa. This medicinal plant is not new of course, moringa is an Indian herb derived from the moringa oleifera tree, native to Africa and Asia. The powder is made from the leaves of the tree, and although it has come into the spotlight only recently, it has actually been used in Ayurvedic medicine for thousands of years. Also known as the “miracle tree” for its prolific nutrient composition, moringa can be consumed in several forms and can even be used topically. In fact, it is being hailed as a great all-natural skincare ingredient, given its properties and benefits.
The Top 9 Food Trends for 2021
January 20, 2021
This past year has been a whirlwind one for multiple reasons. As we wrap up 2020 and welcome the new post Covid-19 world, we predict the food trends that are in line to become popular in the coming year. Here’s what we predict will be the top 10 food and nutrition trends for 2021.
Seven Healthy Habits to Start In 2021
January 13, 2021
This past year the pandemic has slowed everything down. It has given us time, among other things, to re-think, introspect and reflect on how we, as a society, have contributed to its existence in the first place. More than anything, this pause has forced us to pay attention to our wellbeing and health,. It has reminded us how important it is to take care of our bodies and maintain a healthy lifestyle. The focus has shifted from toning and shaping our bodies to boosting our immunity and the related foods, medicines, and supplements that can facilitate the process. With the new year being just around the corner, healthy goals are on everyone's list of resolutions. The new year is a new opportunity for healthy habits to start and develop. Hence, we have curated a list of ways you can develop and maintain healthy habits for 2021.
Recent Posts
Why Sri Lanka Is Our Source of Moringa
February 23, 2021
How To Heal Your Gut Naturally
February 15, 2021
Three Moringa Recipes That Double as Valentine's Day Treats
February 08, 2021
Heart Healthy Foods to Live a Long Life
February 02, 2021
Five Ways To Use Moringa Topically
January 27, 2021
The Top 9 Food Trends for 2021
January 20, 2021
Seven Healthy Habits to Start In 2021
January 13, 2021
