Intermittent fasting is a cyclical eating pattern where you alternate between periods of fasting and eating. This technique of fasting may be an excellent choice for a healthier lifestyle with increased energy levels, better sleep patterns, and reduced body fat. Rather than restricting what you eat, intermittent fasting directs when you eat. There are numerous ways to go about intermittent fasting—skipping breakfast, skipping dinner or eating only during a time period set by you or your doctor.
Intermittent fasting can be difficult at first, but tea is a great way to keep you satiated especially when you are starting. The best tea for intermittent fasting is supposed to re-energize you and limit hunger pangs. Moringa tea is packed with vitamins, minerals, amino acids, antioxidants and phytonutrients. The superfood has a high energy content and helps you remain full for longer periods. Our moringa tea—one of the best teas for intermittent fasting—includes 18 different kinds of herbal Superfood Teas and five kinds of caffeinated Superfood Energy Infusions.
Moringa tea has a range of benefits that support and significantly enhance the results derived from intermittent fasting. The following reasons make moringa the best tea for intermittent fasting:
Both caffeinated and non-caffeinated moringa tea can be considered to be the best tea for intermittent fasting. Caffeinated tea might be better if you are experiencing an energy crash, especially when you start fasting. Herbal tea may be better suited if you do not feel low levels of energy but are hungry. It is advisable to consume herbal tea during the late hours of the day and caffeinated tea in the morning.
By improving the overall results of fasting and making it easier to transition into the fasting process, moringa tea cements itself as the best tea for intermittent fasting. It can be a powerful supplement to intermittent fasting by increasing the benefits obtained by the eating pattern.
Miracle Tree® products are not intended to diagnose, treat, cure, or prevent any disease. While there is promising research currently evaluating moringa and other similar products, we rather focus on their nutritional qualities.