No-Bake Moringa Bliss Balls for On-The-Go Snacking

These delicious protein bliss balls are packed with nutrition and take just minutes to make

Who doesn’t love an afternoon treat? If you want a healthy snack that is filling and tastes like an indulgence, bliss balls are for you. They are healthy, delicious and super easy to make. If you are guilty of binging on unhealthy snacks, protein bliss balls can be a great alternative. Our protein bliss ball recipes are simple, quick and loaded with nutrition. They are perfect as a pre- or post-workout snack or a satisfying bite any time of day. All the recipes include moringa, which is a complete protein and a powerhouse of antioxidants. Some of the benefits of this superfood are:

• Moringa is a complete plant protein as it contains all 18 amino acids including, the nine essential amino acids that our body can't produce. These proteins are crucial for various functions like muscle-building.
• Moringa has a mild, earthy flavor that blends easily into peanut butter, honey and warm spices — in a recipe like this, you taste the treat, not the leaf.
• Moringa leaf is naturally caffeine-free, so these bliss balls work as an afternoon snack without adding a stimulant on top of everything else in your day.

Moringa and Oatmeal Bliss Balls

With protein-packed ingredients like moringa, peanut butter and chia seeds, these bliss balls are one of the healthiest snack options.

Ingredients

• 1 ½ cups rolled oats
• ½ cup moringa powder
• ½ teaspoon cinnamon
• 1 tablespoon chia seeds
• ½ cup peanut butter
• 3 tablespoon raw honey
• 1 teaspoon vanilla extract
• ⅓ cup raisins and chocolate chips
• 2–4 tablespoon almond milk

Preparation:

• Take a large bowl. Add oats, moringa powder, cinnamon and chia seeds to the bowl. Stir to combine.
• Add in peanut butter, honey and vanilla extract. Stir to combine.
• Now, add in raisins and chocolate chips. Combine everything well. The mixture should be slightly sticky but still crumbly.
• Add one tablespoon almond milk and use your hands to knead the mixture.
• Once everything is well combined, roll the mixture into balls.
• Transfer the protein bliss balls into a container and set them in the fridge for at least 30 minutes.

Moringa and Almond Protein Bliss Balls

These delicious protein bliss balls will satisfy your sweet cravings without all of the extra sugar and calories. These bliss balls taste so good that you can even enjoy them as a dessert.

Ingredients:

• 1 ½ cups rolled oats
• 1 cup natural almond butter
• 1/4 cup honey
• 2 scoops of moringa powder
• 1-2 tablespoons unsweetened shredded coconut

Preparation:

• Add oats, almond butter, honey, moringa powder and shredded coconut in a large bowl and stir to combine.
• Keep mixing until the mixture starts combining.
• Once combined, use your hands or a small cookie scoop to scoop and form the dough into balls.
• Store in a covered container in the fridge or freezer.

Mint and Moringa Protein Bliss Balls

With these protein bliss balls, you can leave your dessert guilt at the door. The bliss balls are loaded with cashews and moringa powder, which feed your muscles and the crispy rice cereal, peppermint extract and chocolate chips delight your taste buds.

Ingredients:

• 1 cup pitted dates
• ½ cup chocolate crispy rice cereal
• ¼ cup raw cashews
• 1 tablespoon chocolate chips
• ⅛ teaspoon peppermint extract
• 3 tablespoons moringa powder
• ¼ teaspoon sea salt
• 1 teaspoon water or almond milk

Preparation:

• Add dates, crispy rice cereal, moringa powder, cashews, chocolate chips, peppermint extract and water (or almond milk) into a food processor and process until combined.
• A large ball of dough will likely form.
• Separate the dough, add remaining rice cereal and pulse until just combined.
• Scoop about one tablespoon of dough at a time and roll into small balls.
• Transfer them to a container and place them in the fridge until ready to enjoy.

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

We value your safety and encourage you to practice safe food preparation habits.  Please visit our Food Safety resource for more information before trying to recreate any of our recipes.